I like the chicken caesar wrap from M&S...

Chicken

 

This is not a product placement (although I really wouldn't mind being paid in wraps in exchange of regular posts and tweets!); but a genuine passion for this wrap.

First, finding a true caesar dressing is very rare, and God knows I tried a lot, there's always something missing (or even everything altogether). Second, it really is a comfort food for me (hence the crave on Fridays) as I love garlic and parmigiano. 
Finally, there are salad and tomatoes so it does count as a healthy meal in my book :)

A nice idea when you need "the lunch" on a busy day.